P90x

[heather hartig]

Anyone done p90x before that can give me any tips? I start today and I have junk food in the house. I can do the workout, but not the diet. I need help following the diet. I'm trying to gain eight and muscle. 

[Ryan Massey]

Heather, I am a Beachbody Coach and I can help!  I haven't done P90X, but I have done several of their other workouts, Insanity, Insanity: Asylum, P90X2 and 10-minute Trainer.  Have you looked into Beachbody's health meal replacement shake, Shakeology?  I have been drinking it for a LONG time now and can imagine starting my day without it.  It increases energy, helps you lose weight, regulates digestion and can even lower cholesterol. 

Go to www.myshakeology.com/RKM1302.  You can read all about it and even watch videos of people who have had amazing success stories from Shakeology.  I was very skeptical at first until I tried it myself and saw the results.  After my first round of Insanity with Shakeology, I lost 15 pounds and was in better shape than I ever was while on active duty in the Marine Corps.

Shoot me an email if you have any questions:  [e-mail].