YOGA WARRIORS - HEIGHTS
Event Details
Time: July 17, 2012 from 10:30am to 12pm
Location: Heights Yoga
Street: 1547 Rutland
City/Town: Houston, TX 77008
Event Type: yoga
Organized By: Expedition Balance
Latest Activity: Jun 6, 2012
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Event Description
We teach the Yoga Warriors program, specially-designed for combat vets suffering from PTSD and similar conditions. If you know someone that can benefit from our classes, please pass along this information. We realize it is a difficult challenge to get combat vets to attend a yoga class, but it is worth every effort to have them try this peaceful exercise that has shown real effectiveness in dealing with PTSD symptoms. Once we get them to a class, they'll be hooked. It helps improve mental clarity and participants sleep easier.
Our classes are donation-based, meaning that we only ask $5 to $10 per participant -- whatever folks can afford. If they can't afford a class, they can attend on scholarship. And the first two classes are free -- there are no excuses not to give it a try. About us: Expedition Balance was founded in Houston, by veterans, to offer classes and programs that help deal w/ PTSD symptoms in a holistic, lifestyle-altering approach. Expedition Balance is a certified by the IRS as a 501(c)(3) tax-exempt charity.
Please arrive on time so that we can teach the class without interruption. Yoga mats are available, but bring one if you own one.
Please arrive on time so that we can teach the class without interruption. Yoga mats are available, but bring one if you own one.
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